Upgrading the McGill Big 3 Back Exercises

B is for back hygiene (h/t Squat University).
B is also for breathing.

Work breathing into your McGill Big 3 and find yourself automatically finding the best position. How do you know you own a position? You can breathe in that position.

Living room, basement, garage. Meet the new gym. Same as the old gym. Work it people. #IUTU #liveready #thereadystate

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