Skip to content

PRO TIP Block youtube.com at the DNS level — Pi-hole, NextDNS or your hosts file — but allow youtube-nocookie.com and i.ytimg.com. These tutorials keep playing; the rabbit hole does not.

Learning without distractions
  1. 1 5:29 EliteFTS.com So You Think You Can Squat Part 2 Asif Jalil · 237.7K views
  2. 2 6:32 EliteFTS.com So You Think You Can Squat Part 1 Asif Jalil · 441.3K views
  3. 3 8:32 Elitefts.com – Brian Carroll on the Deadlift Asif Jalil · 76.4K views
  4. 4 18:12 elitefts.com — So You Think You Can Deadlift? (Part 1) Asif Jalil · 266K views
  5. 5 4:42 elitefts.com — So You Think You Can Deadlift? (Part 2) Asif Jalil · 88K views
  6. 6 1:32 Squat Training with EliteFTS sponsored powerlifter Jo Jordan Asif Jalil · 529 views
  7. 7 19:36 JTSstrength.com-Squat 101 Asif Jalil · 69.1K views
  8. 8 3:23 JTSstrength.com-Squat Cues and Mindset Asif Jalil · 8.6K views
  9. 9 6:22 3 Common Mistakes in the Squat-JTSstrength.com Asif Jalil · 45.2K views
  10. 10 11:44 How to Overhead Press With Mark Rippetoe | The Art of Manliness Asif Jalil · 2.2M views
  11. 11 13:37 Butt Wink – Its Importance & How to Eliminate #buttwink #squatform #strengthtraining Asif Jalil · 154K views
  12. 12 4:53 My Views on Ab Training – For EPC Members | #CoreStrength, #AbTraining Asif Jalil · 202.8K views
  13. 13 17:52 Coaching the Shoulderok: Powerlifter Eric Spoto | Shoulder Health & Performance #shoulderok Asif Jalil · 88.7K views
  14. 14 12:03 Build the Perfect Beast – Part 3 Squat Series #squat #powerlifting #strengthtraining Asif Jalil · 65.3K views
  15. 15 6:40 Breathing and Abdominal Bracing for Strength | #BreathingTechnique, #StrengthTraining Asif Jalil · 183.1K views
  16. 16 5:55 “How To” Find Correct Hand Position for Squats #squats #fitness #strength Asif Jalil · 32.3K views
  17. 17 2:26 How To Front Squat With Proper Form Asif Jalil · 1.9M views
  18. 18 2:35 How To Low Bar Squat Asif Jalil · 557K views
  19. 19 4:02 Sumo pulling | Feat. Kelly Starrett | MobilityWOD Asif Jalil · 70.3K views
  20. 20 42:01 Russian Strength Seminar, Part 3: LIFTING INSTRUCTION Asif Jalil · 180K views
  21. 21 16:25 Deadlift Tips with Ben Pollack | JTSstrength.com Asif Jalil · 394.1K views
  22. 22 21:33 Elite Strongman Works With Biomechanics Expert Breaking Down Technique – Front Squat and Deadlifts Asif Jalil · 128.7K views
  23. 23 9:09 The 3 Best Core Exercises [Do These Every Day] Asif Jalil · 5.9M views
  24. 24 6:16 How to Power Clean [From Olympic Weightlifter Darren Barnes] Asif Jalil · 1.6M views
  25. 25 8:06 The GREATEST Deadlift Warm-Up (Stronger Lifts, No Pain!) Asif Jalil · 733.8K views
  26. 26 16:13 5 Exercises to Build a 900lbs Deadlift | Cailer Woolam Asif Jalil · 1.3M views
  27. 27 11:03 The RIGHT Way to Breathe & Brace for Heavy Lifts Asif Jalil · 342.3K views
  28. 28 6:43 5 Tips to Improve Your Squat | JTSstrength.com Asif Jalil · 65.6K views
  29. 29 5:38 The BEST Ways To Get STRONGER (3 Tips) Asif Jalil · 133.1K views
  30. 30 6:55 The BEST Core Work for Weightlifters & Powerlifters Asif Jalil · 174.9K views
  31. 31 9:16 How to Properly Deadlift: Top Tips for a Strong and Healthy Spine Asif Jalil · 235.4K views
  32. 32 7:38 How To Squat Correctly (NO BACK PAIN) Asif Jalil · 709.6K views
  33. 33 9:43 Upgrading the McGill Big 3 Back Exercises Asif Jalil · 74.7K views
  34. 34 4:50 Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD) Asif Jalil · 1.8M views
  35. 35 11:21 5 Tips To Fix Shoulder Pain (BENCH PRESS) Asif Jalil · 701.9K views
  36. 36 1:00 If You Have Back Pain On ONE SIDE… Asif Jalil · 532.1K views
  37. 37 6:49 5 Tips To Squat MORE Weight! Asif Jalil · 478.3K views