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How To Squat Correctly (NO BACK PAIN)

709.6K views on YouTube

Want to squat MORE weight while keeping your spine safe? Today you’ll learn 3 tips to perfect this lift and minimize your risk for back injury. Collab with Micah Marino!

Get my book on fixing injury here: https://amzn.to/3djgTpg

Get my book ‘The Squat Bible’ here: https://amzn.to/3qIcFun

Get workout programming: https://marketplace.trainheroic.com/search?text=squat+university
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Subscribe to the channel: https://tinyurl.com/y2eq7kpr

Check out the Eleiko products I use here: https://shop.eleiko.com/en-us/?ref=qg8uBQd3JL7S

Recommended products: https://squatuniversity.com/recommended-products/

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Connect with SquatUniversity:
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Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App

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Music by A Magnificent – Fresh Fit – https://thmatc.co/?l=DD510710
Music by Ryan Little – Stasis – https://thmatc.co/?l=E1C7C2CB