Recommended Dietary Allowances (RDA) – ICMR Reference Values for Fat Soluble Vitamins

This video aims to empower viewers with the knowledge to understand the different Recommended Dietary Allowances (RDA) values needed for people of different age groups for Fat Soluble Vitamins.
As of now , you are well aware that It is influenced by the following factors:

1. Sex ,
2. Age,
3. Body weight,
4. Physical activity,
5. Environment

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