What in Fitness?
HIIT
-
53:35
23
- 1 INTENSE LADDER ABS and FAT BURN HIIT | 30 minute Home Workout 53:35
- 2 FAT BURN HIIT CARDIO in 14 days ๐ฅ LIVE Home Workout Program 57:10
- 3 FAT LOSS FULL BODY CARDIO in 14 Days | Free Home Workout Guide 20:45
- 4 FAT BURN HIIT and ABS | 40 min Home Workout 48:04
- 5 SUMMER SHRED FAT BURN in 7 Days | 30 min Home Workout 41:06
-
31:15
67
- 1 ๐ฅBTS ARIRANG CARDIO WORKOUT ๐ฅ ACCESSIBLE FOR ALL ABILITIES ๐ฅ DANCE HIIT TO THE BEAT ๐ฅ 31:15
- 2 ๐BTS๐ CHAPTER 2 ๐ BODY SCULPTING WORKOUT ๐ SCULPT & BURN ๐ STANDING OR CHAIR OPTION 44:28
- 3 JUNG KOOK ์ ๊ตญ WORKOUT ๐ฅ FULL BODY BURN ๐ฅ STRENGTH + ABS TO THE BEAT ๐ฅ HIGH/LOW IMPACT 36:31
- 4 BTS RAP LINE WORKOUT ๐ฅ CARDIO X WEIGHTS ๐ฅ BURN UP TO 500 KCAL ๐ฅ HIGH & LOW IMPACT SHOWN 49:14
- 5 EXPLOSIVE BTS COMBO WORKOUT ๐ฅ CARDIO & STRENGTH TRAINING ๐ฅ BURN OVER 500 CALORIES ๐ฅ HIGH/LOW IMPACT 50:58