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The Neuromuscular and Physiological Models of Plyometrics

4K views on YouTube

REGISTRATION IS OPEN for the CSCS Accelerator Cohort #2 launching September 1st. Details here: https://www.drjacobgoodin.com/cscs-accelerator

This is a SNEAK PEAK from cohort #1 of the CSCS Accelerator course. Registered coaches have full access to the entire 45-minute lecture (which is just Part 1 of 3 for this chapter) as well as over 50 other full-length lectures on every topic in the Essentials of Strength Training and Conditioning Textbook.

Free CSCS Ch. 3 Study Guide: https://drjacobgoodin.kit.com/cscs_ch3

๐Ÿ’ช ACCESS REAL SPORT & STRENGTH SCIENCE RESOURCES, VIDEOS, & PROGRAMS
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Stop by my channel for complete teaching series on strength training, biomechanics, and sport science: https://bit.ly/2Rlg5kQ

Have a great day and remember to move well, live well, and teach others to do the same!

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MY OTHER PLAYLISTS
Essentials of Strength Training and Conditioning โ€“ https://bit.ly/3tOJp5s
Essentials of Sport Science โ€“ https://bit.ly/3wqEdZl
Statistics in Kinesiology โ€“ https://bit.ly/2GOtjVf
Kinesiology Concepts โ€“ https://bit.ly/3mgKy1K
Biomechanics Concepts โ€“ https://bit.ly/3iJzGHv
Structural Kinesiology โ€“ https://bit.ly/32kJ5zw
Teach Through Video โ€“ https://bit.ly/3st9iIj

This video and others like it on my channel are neither affiliated with nor endorsed by the NSCA or Human Kinetics. All material is my own teaching on these topics and helps prepare students to pass these exams and become contributing members of the NSCA guild as we work together to raise the bar in strength and conditioning. Please check out their resources and textbooks at www.nsca.com and us.humankinetics.com.