15 Min. Mobility Flow | Slow & Gentle Movement | Full Body Follow Along | DAY 14 #OER

🧘🏼♀️ Day 14 of our „own every rep“ challenge is a chill mobility flow and can be done anytime: morning, evening or whenever you need 15 gentle mins of movement 😍.

#owneveryrep #morningmobility #dailymobilityroutine

Hey Team 👋🏼.
It’s Day 14 – the last day of our #OER challenge 🥺. Can you believe it?? No but for real: I’m so happy & proud that so many of made that 14 days of daily movement commitment 😍. You rock! Here’s to many more videos together in 2023 and the years to come.
As always – ready when you are 😌.
See you on the mat 🧘🏼♀️.

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