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Learning without distractions

The 14-Day Lunch System That Never Gets Boring

511.5K views on YouTube

Try my favorite bone broth Kettle & Fire! Get 20% off your order when you use my code MIKEG and click the link: https://www.kettleandfire.com/mikeg

My two week lunch meal plan – https://docs.google.com/document/d/1IFc2-IpskptjlD1AdKpjfxwOmUQKZ033iMwToDx2btI/edit?tab=t.0#heading=h.t98uwuihu2ru

00:00 – Intro
02:02 – Crispy Chickpea and Cauliflower
04:02 – Hummus
04:55 – Pesto Turkey Burgers
06:36 – Mini Feta Meatballs
09:05 – Harissa Sweet Potatoes
10:25 – Black Eyed Pea & Corn Fritters
12:13 – Saffron Rice
12:58 – Week 1 Salad Base
13:57 – Tahini Yogurt Herb Sauce
14:47 – Week 1 Meals
15:13 – Mushroom Farro
16:26 – Week 2 Salad Base
17:00 – Balsamic Caper Vinaigrette
17:38 – Week 2 Meals

Learn to cook with confidence using my courses, cookbooks, and free recipes at https://lifebymikeg.com

Souper Cubes Silicone Soup Freezer Molds (1 cup) – https://amzn.to/4s8hMm0
Souper Cubes Silicone Soup Freezer Molds (2 cup) https://amzn.to/4s50FS0
For other products used in this video – https://www.amazon.com/shop/lifebymikeg

Music Credits:
Epidemic Sound: https://www.epidemicsound.com

Video Credits
Creator, Host – Mike G
Editor – Cooper Makohon
Motion Graphics – Raphael Oliveira
Culinary Producer – Carly C