How I prep a days worth of food in minutes

Use code “SARDEL20” for 20% off all Sardel pots and pans at
https://prohomecooks.com/collections/sardel

For more details on seasoning and caring for your carbon steel pans, check out our blog post:
https://prohomecooks.com/blogs/buying-guides/an-introduction-to-carbon-steel-cookware

00:00 – Intro
01:00 – Banana Pancakes
02:35 – Rice
03:23 – Chicken Salad
07:12 – Air Fryer Roasted Veggies
09:08 – Veggie Stir Fry
11:55 – Packing Up

Shop the gear in this video below!
Mash Potato Masher: https://amzn.to/3uwYZY8
Carbon Steel Skillet: https://amzn.to/40LJyaJ
Ice cream scoop: https://amzn.to/4845f8o
Zojirushi Rice Cooker: https://amzn.to/3SUbQOe
Mortar & Pestle: https://amzn.to/3ffSQT7
Colander: https://amzn.to/47Bv8MZ
Oil Gaurd: https://amzn.to/3R9zvrF
Misen 8” chef knife: https://amzn.to/47pczLJ
BPA Free Plastic Containers: https://amzn.to/3jHB3r8

Follow me on instagram @lifebymikeg for behind the scenes action!

music provided royalty free from APM Music and Epidemic Sound

Video Credits
Creator, Host, Editor – Mike G
Co-Editor & Producer – Cooper Makohon
Creative Producer – Joshua Greenfield
Motion Graphics – Raphael Oliveira